crazy week

It has been a crazy week and Workouts have been all over the place.  I have been getting them in whenever I can and even at home when I have to.  My eating habits have been very good and if anything I don't think I have been eating enough as I am constantly hungry.  Adding sweet potato after my workouts with a simple protein has seemed to help a little bit with recovery but I am still lacking energy when it comes to performing during workouts.  I am going to experiment with adding more food and see if that helps but have to see how that affects my body composition.  This is the most frustrating aspect for me because my mind is telling me to push through and my body just doesn't have the energy and it is killing me.  I can go without the sugars and grains but I want to excel at the WODs and right now I am not able to.  My plan is to introduce more food a little bit at a time and see how much I have to add to see a difference in performance energy levels.  I don't just want to gorge and over do it.  I will keep you guys posted.